Annapurna Base Camp via Poon Hill Trek - 12 Days

It’s depends on the perspective of previous trekking experience. Annapurna Base Camp trek is not considered to be a difficult trek because this trek is very adventurous and the key factors of the trek are to walk slow and steadily. So this trek is considered to be a moderate trek. However, compared to other trekking destinations in Nepal, this trek is much easier, shorter, and located at comparatively lower elevations. If you are determined and physically fit, you can reach there easily.  

Annapurna Base Camp difficulty is also determined by the weather and temperature of this region as the weather in the Himalayan region is unpredictable. In winter (December, January, and February), drastic changes occur in Annapurna Base Camp weather as the temperature ranges between 9.3°C/48.74°F to -20°C/-4°F. The coldness becomes unbearable and creates difficulty while trekking. Most of the teahouses in higher-altitude areas remain closed. Likewise, in summer/monsoon (June, July, and August), the temperature ranges between 19°C/66.2°F to 4°C/39.2°F which results in strong haze from the sun and heavy rainfall.

As for the cost of Annapurna Base Camp Trek, there is no fixed price. The journey would cost anywhere between depending on the route, the outfitter and their services. The luxurious trekking packaging and return by helicopter will cost a bit higher than the standard packages.

The Annapurna Base Camp trek is 67 km long. You can do the trek in 9 days to and from Pokhara.

This classic Annpurna trek through the Annapurna Sanctuary offers more than just a walking holiday. The Annapurna base camp trek is one of the most popular treks in the world. It literally brings you face to face with an eight-thousander – for a moderate-difficult trek, this is incredible! The fascinating Annapurna massif includes the world's tenth highest peak. It is for many a pilgrimage to the highest mountain in the world, in a remarkable country which will leave you with vivid memories of the people who live there.

• Headache
• Feeling and being sick
• Dizziness
• Tiredness
• Loss of appetite
• Shortness of breath

The symptoms are usually worse at night.

No. Normally, oxygen is not required as our Annapurna Base Camp trek itinerary is designed in such a way so that it allows enough acclimatization.

Best time to trek Annapurna Base camp, the spring months are (February – May) and fall (September- November). These seasons offer clear days are characteristic of this popular trekking period and clear Mountain View with a clear sky.

Annapurna Base Camp trek is relative a safe trekking journey in Nepal. The physical requirements are not too high, the maximum altitude is 4,130m/13,550ft, and the routes are not so demanding on this trek. Our experienced and knowledgeable local guides and the committed crew members always remain alert about your safety. 98% trekker success to reach Base Camp.

Trekking gears are not only protecting your body it is means of to success your trek. Complete Guide for the Annapurna Base Camp Trekking Gears and Equipment List. Trek to Annapurna Base Camp is on the list of every mountain lover and adventurer. Before heading out to the trek, one must pack necessary items as packing itself is a challenge. Especially for first-timers, it can be very confusing and challenging to pack for the trek. Thus, a packing list is important to best prepare for the Everest Base Camp Trek.

Clothing:

*Moisture-wicking long-sleeve t-shirts (3)

*Moisture-wicking short-sleeve t-shirt (2)

*Heavy fleece or down jacket

*Gore-Tex or waterproof jacket with hood

*Windbreaker

*Rain poncho

*Fleece pants

*Trekking pants (3)

*Hiking shorts (2)

*Waterproof pants

*Hiking socks (10)

*Warm thermal socks (1)

*Long underwear (2)

*Underwear (10)

*Hiking boots with ankle support

*Camp shoes or tennis shoes

*Light inner gloves/glove liners

*Insulated wool or down mittens/gloves

*Sunglasses

*Broad-brimmed hat

*Neck gaiter or bandana (for sun protection)

*Wool hat or balaclava (should cover ears)

*Gaiters (needed Dec-Feb)

*Sweatshirt (optional)

*Sock liners (optional)

*Trekking Gear & Supplies

*Duffle bag for carrying gear via porters (provided by Himalayan Wonders if you’re       trekking with us)

*40L Daypack for carrying what you need on the trail

*Waterproof cover for daypack

*Water bottles or hydration bladder (i.e. CamelBak)

*Sleeping bag rated to -18°C/ 0°F (available for rental if you’re trekking Everest Base Camp through Himalayan Wonders)

*Trekking poles

*Headlamp with extra batteries

*Lightweight water filter or iodine water tablets (personal preference)

*Hand warmers

*Sleeping bag stuff sack

*Dry bags in several sizes

*Stuff sacks for dirty clothes/shoes

*Camera with extra batteries and memory cards

*Small lock(s) for duffle bag and daypack

*Sleeping bag liner (optional)

*Quick-drying trekking towel (optional)

Food & Snacks:

*Snacks (combine protein & carbs for well-balanced energy)

*Thermos (optional for hot beverages)

*Re-hydration gels or powder

*Toiletries

Sunscreen:

*Lip balm with sunscreen

*Toilet Paper

*Moleskin, medical tape, and/or duct tape for treating/preventing blisters

*Advil or Ibuprofen

*Diamox (for altitude sickness)

*Personal prescriptions

*Antibiotics (Cipro for travelers’ diarrhea)

*Anti-chafe balm (e.g. Body Glide, to prevent chafing)

*Diaper rash cream (Can treat rashes or chaffing)

*Soap

*Deodorant

*Toothbrush/toothpaste

*Razor (as needed)

*Shampoo

*Wet wipes

*Hand sanitizer

*Feminine hygiene products (as needed)

*Face lotion

*Hairbrush

*Hair ties

*Earplugs (for sleeping)

*Additional Supplies

*Portable solar charger/power bank

*Book

*Journal/pen

*Playing cards

On the trek, your accommodation will be on a simple teahouses/lodge with basic and shared facilities.

Annapurna Base Camp at 4,130m/ 13,550 feet. From MBC below Machhapuchre, or Fishtail mountain, we head up hill on an easier trail, deep into the Annapurna Sanctuary. This trail is surrounded by massive mountains. Therefore, the trek into Annapurna Base Camp is stunning.

1) Go slowly and take a full day for the hike rather than get there as fast as possible.

2) Drink lots of liquid.

3) Always give way to yaks right of way and when you meet one on a path with a drop to one side, always stand on the uphill side.

4) Don’t get caught out with inadequate clothing to cope with a rapid change in weather. This is the high Himalaya and a clear bright morning does not mean the same in the afternoon.

5) Do not wander off by yourself and always make sure people know where you are. Anything can happen and a slip on scree or moraine can mean getting cold very quickly while waiting for someone to come and help.

6) Remember that the best approach to safety is to prevent an accident happening in the first place.

7) If your body shows any signs of altitude sickness you need to stop right where you are or descend some altitude.

Staying clean might also help you prevent altitude sickness.

8) You need to acclimatize properly before trekking to the altitude higher than 3000m.

Food at Teahouse trekking varies according to the teahouse and its location. Basic Teahouses can offer you a wide variety of meals whereas teahouses situated at higher altitudes may not be able to offer you the same menu. Nonetheless, the food provided in these Teahouses is hygienic and delicious. The meals are usually prepared from the local agro-products. Any other ingredients that cannot grow at certain altitudes are brought from the market. Some common food items you can find at Teahouses are Dal-Bhat set (Rice, lentils, vegetables), Meat, Rice items, Noodles Items, Pasta, Momo, potatoes etc. Breakfast items are usually, toasts, eggs, pancakes, porridge, muesli etc.